Therapeutic Massage Therapy
Treat the deeper muscles using a layer by layer approach, instead of using force to get to those tissues. From experience, massage doesn't need to have pain, to get results. Intentionally working through restrictions in the body, will allow access to the deeper areas that are also causing pain. This is not saying that you will not feel some soreness after the massage, but you should feel more relief afterwards. The soreness should be a result of the body releasing tension and not just a protective mechanism defending it from an on-slaught of pressure.
Therapeutic Massage - 30 mins - $45
A half hour appointment is good for those with limited time, and a specific problem to focus on. Or if you have a new injury and want to address it quickly and frequently to stay on top of it. This is ideal for a follow up appointment, to relieve any residual tension. The half hour is also a great option for children, based on their attention span and body size.
Therapeutic Massage - 45 mins - $65
If you are looking for some focused treatment, addressing a specific complaint, but still want some other areas touched on as well, forty-five minutes is what you are looking for. This should be enough time to work on a specific complaint, but leave you feeling like the rest of your body received some attention as well.
Therapeutic Massage - 60 mins - $90
An hour is ideal to focus on a problem area. Depending on how your body responds, the entire time may be spent on the affected half, or there may be time to generally touch on most of the body. This will be discussed before you are on the table.
Therapeutic Massage - 90 mins - $135
A ninety minute appointment is ideal, if you want the affected area treated, but you still want attention to the rest of your body. It provides enough time to address stubborn issues, or if you have multiple areas of the body that are bothering you.
Prices listed include GST